Weigh In record (no journal entry) for 01 July 2018
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 31.03g | Prot: 68.68g | Carbs: 102.61g.
Breakfast: 榨菜肉絲麵, 水煮蛋, 鮭魚, 魯三層肉, 玉米, 花枝丸, 高麗菜. more...
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Losing 0.7 kg a Week
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