Weigh In record (no journal entry) for 01 July 2018
|
94.4 kg
Lost so far: 16.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 36.22g | Prot: 63.30g | Carbs: 128.07g.
Breakfast: Leão Fuze Ice Tea Pêssego Zero, Tapioca de Queijo. Lunch: Ovo Cozido, Abobrinha Cozida, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Churrasco, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Café com Açúcar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|