tuce1905's Journal, 01 Jul 18

Az kaldı Zafer benim olacak😎

50 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

1042 kcal

Fat: 43.37g | Prot: 22.64g | Carbs: 141.06g. Breakfast: Beyaz Ekmek, Bal. Dinner: Zeytinyağlı Biber Dolması. more...

1690 kcal

Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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tuce1905's Weight History