Weigh In record (no journal entry) for 01 July 2018
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 61.54g | Prot: 100.51g | Carbs: 156.24g.
Breakfast: AXA Havregryn, Kokt Ägg, Arla Mellanmjölk 1,5%, Felix Äppelmos. Lunch: Arla Mellanmjölk 1,5%, AXA Havregryn, ICA Stora Odlade Blåbär. Dinner: Garant Kassler, Vitt Ris. Snacks/Other: Kokt Ägg, ICA Makrillfilé i Tomatsås. more...
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2480 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 0.1 kg a Week
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HobbeTiger's Weight History
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