finfinito's Journal, 01 Jul 18

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Weigh In record (no journal entry) for 01 July 2018

55.8 kg Lost so far: 2.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

941 kcal

Fat: 50.75g | Prot: 79.80g | Carbs: 34.83g. Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...

1506 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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finfinito's Weight History

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