Weigh In record (no journal entry) for 01 July 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 18.72g | Prot: 31.41g | Carbs: 97.02g.
Breakfast: Кабачковые Оладьи, Сметана, Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба, Картофель Отварной, Салат Овощной со Сметаной. Dinner: Овсяное Печенье, Конфета. Snacks/Other: Красные Вишни. more...
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Losing 0.1 kg a Week
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Darina_1's Weight History
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