Weigh In record (no journal entry) for 01 July 2018
|
64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 18.72g | Prot: 31.41g | Carbs: 97.02g.
Breakfast: Кабачковые Оладьи, Сметана, Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба, Картофель Отварной, Салат Овощной со Сметаной. Dinner: Овсяное Печенье, Конфета. Snacks/Other: Красные Вишни. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_1's Weight History
|