Weigh In record (no journal entry) for 01 July 2018
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68.4 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 14.43g | Prot: 17.80g | Carbs: 53.94g.
Breakfast: Магнит Сыр Тильзитер 45%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Тысяча Озер Масло Сливочное 82,5%, Яблоко, Гречка. Snacks/Other: Морковь, Яйцо (Целое). more...
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Losing 3.2 kg a Week
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Irina si's Weight History
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