Weigh In record (no journal entry) for 01 July 2018
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87.7 kg
Lost so far: 10.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 33.76g | Prot: 48.42g | Carbs: 93.68g.
Breakfast: Dit Valg Kyllingepålæg, Spejlæg uden Fedt, Dit Valg Kyllingepålæg, Levebrød Kernegrov. Lunch: 7 Eleven Proteinrig Salat med Kylling og Kikærter. Snacks/Other: Vandmelon. more...
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Losing 2.8 kg a Week
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katskobar's Weight History
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