Weigh In record (no journal entry) for 01 July 2018
|
92 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4911 kcal
|
Fat: 225.40g | Prot: 154.26g | Carbs: 564.99g.
Breakfast: Aldi Gefüllte Pizzabrötchen, American Pancakes. Lunch: McDonald's Doppel-Cheeseburger, Pizza Hut Cheesy Crust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ben & Jerry's Cookie Dough. Snacks/Other: Kinder Maxi King. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|