Galaga69's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
70.4 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
2982 kcal Fat: 136.70g | Prot: 110.48g | Carbs: 333.28g.   Breakfast: Casalini Cornetto Crema Pasticcera, Caffè Zuccherato. Lunch: Caffè Zuccherato, Ciliegie, Albicocche, Arance, Curcuma, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Pasta. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Melanzana Cotta, Conad Filetti di Platessa Impanati, Mozzarella, Pane Italiano. Snacks/Other: Golia Soft Caramelle Confettate Liquirizia Menta Liquirizia, Cornetto alla Nutella, Zymil Yogurt Greco ai Mirtilli, Casalini Cornetto Crema Pasticcera. more...
1730 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.