Weigh In record (no journal entry) for 01 July 2018
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87.7 kg
Lost so far: 19.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 24.82g | Prot: 10.19g | Carbs: 12.44g.
Breakfast: Клинский Мясокомбинат Сардельки, Белый Город Молоко 2.5%, Черноморский Молокозавод Творожок "Киви". more...
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Gaining 3.5 kg a Week
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