lorena s.'s Journal, 30 Jun 18

lorena s.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2018

84.3 kg Lost so far: 4.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

263 kcal

Fat: 3.65g | Prot: 11.24g | Carbs: 48.84g. Lunch: Café, Bauducco Levíssimo Cracker Light. Dinner: Morangos, Godam Leite Desnatado. Snacks/Other: Tangerinas. more...

2496 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lorena s.'s Weight History

View Complete History

lorena s.'s Journal, 30 Jun 18

Submit a Comment

lorena s.'s Weight History