Weigh In record (no journal entry) for 30 June 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3406 kcal
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Fat: 83.22g | Prot: 208.02g | Carbs: 480.57g.
Breakfast: Banana Caturra, Oreo Milkshake de Morango, Peito de Frango, Ovo, Arroz Branco (Longo, Cozido), Sadia Pizza Portuguesa, Banana Caturra, Kellogg's Sucrilhos Original, Black Skull Whey 3HD, Perdigão Presunto, Tirol Queijo Prato Lanche, Passarela Pão Integral, Tirol Ricota Fresca, Peito de Frango, Arroz Branco (Longo, Cozido), Tirol Doce de Leite, Banana Caturra, Passarela Pão Integral, Tirol Ricota Fresca, Peito de Frango, Vilma Macarrão Integral Espaguete 8, Tirol Doce de Leite, Power One Pasta de Amendoim Integral, Jasmine Granola Integral, Farelo de Aveia, Ovo, Clara de Ovo, Banana Caturra. more...
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Losing 4.2 kg a Week
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danielfelipe1's Weight History
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