Weigh In record (no journal entry) for 01 July 2018
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62.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 266.16g | Prot: 48.15g | Carbs: 51.68g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: Jarrow Formulas MCT오일, 아이허브 기버터, 열무김치, 내장탕. Dinner: 커클랜드 아몬드 밀크, 이지웨이 초코맛쉐이크(이지웨이), 팻밤, Jarrow Formulas MCT오일. more...
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Losing 2.1 kg a Week
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딸만셋인맘_0827's Weight History
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