Weigh In record (no journal entry) for 30 June 2018
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83.4 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 59.76g | Prot: 42.41g | Carbs: 94.86g.
Breakfast: Kaffe, Ballafonde Hazelnut And Cocoa Spread, Kærgården Smør, Buko Rejeost 8% Fedt , Franskbrød, Æg. Lunch: JK Salater & Dressinger København V Hønsesalat Luksus, Franskbrød. Dinner: Danskvand. Snacks/Other: Tuborg Classic, Tuborg Classic, Faxe Kondi Free, Hjemmelavet Rabarberis (Flødeis). more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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