Weigh In record (no journal entry) for 30 June 2018
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 40.43g | Prot: 29.71g | Carbs: 24.78g.
Lunch: Empada de Palmito. Snacks/Other: Bomba de Chocolate, Costelinha. more...
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Losing 1.8 kg a Week
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Mariahmaris's Weight History
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