Weigh In record (no journal entry) for 30 June 2018
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53 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 40.69g | Prot: 27.99g | Carbs: 151.71g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Кофе Латте. Lunch: Капустный Салат, Гречка. Dinner: Белый Хлеб, Гречка, Салат из Помидоров и Огурцов. Snacks/Other: Песочное Печенье. more...
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Gaining 0.6 kg a Week
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vihodets2017's Weight History
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