Weigh In record (no journal entry) for 30 June 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 61.29g | Prot: 80.08g | Carbs: 16.77g.
Breakfast: Natu's Farinha de Linhaça Dourada, Royal Fermento em Pó Químico, Queijo Parmesão (Ralado), Sadia Presunto Cozido Magro, Catupiry Requeijão Cremoso, Queijo Prato Lanche Cristal, Ovo. Lunch: Cenouras, Abobrinha Refogada, Sadia Linguiça Fininha. Dinner: Filé de Frango Grelhado, Ovo. more...
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644 kcal
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Exercise:
Hiking - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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cleice silva's Weight History
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