Weigh In record (no journal entry) for 30 June 2018
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 77.11g | Prot: 89.90g | Carbs: 105.11g.
Breakfast: Maracujá, Mexerica, Limão. Lunch: Repolho, Tomates Cereja, Subway Cebola, Calabresa, Perdigão Bacon Fatiado, Alcatra. Dinner: Vinho Cabernet Sauvignon, Aurora Salame. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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indy bianchetto's Weight History
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