Weigh In record (no journal entry) for 30 June 2018
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 46.82g | Prot: 64.15g | Carbs: 235.05g.
Breakfast: ご飯, 旭松食品 なっとういち. Lunch: カフェオレ, セブンイレブン ミックスサンド. Dinner: 揚げ出し豆腐, 野菜の天ぷら, たまごやき, そうめん. Snacks/Other: カルビー フルグラ. more...
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1873 kcal
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Exercise:
Bathing - 22 minutes, Ballet - 1 hour and 30 minutes, Watching TV/Computer - 4 hours and 32 minutes, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 36 minutes. more...
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Gaining 0.4 kg a Week
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neko 919's Weight History
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