Weigh In record (no journal entry) for 30 June 2018
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 27.06g | Prot: 49.61g | Carbs: 19.11g.
Breakfast: Morangos, Sadia Mussarela, Ovo. Snacks/Other: Morangos, Carne do Peito de Frango. more...
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Losing 0.9 kg a Week
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claudiaand's Weight History
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