Weigh In record (no journal entry) for 30 June 2018
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63.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 166.93g | Prot: 2.92g | Carbs: 5.08g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 아이허브 기버터, Jarrow Formulas MCT오일, Nutiva 코코넛오일, 커피 (가루로 필터시킴), 팻밤. more...
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Losing 8.4 kg a Week
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딸만셋인맘_0827's Weight History
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