Weigh In record (no journal entry) for 30 June 2018
|
77.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 41.35g | Prot: 71.95g | Carbs: 214.16g.
Breakfast: Мандарины, Шаурма с Курицей, Дыня, Слобода Майонез, Балтимор Кетчуп с Аджикой, Помидоры, Лаваш Тонкий, Рублевский МПЗ Сосиски Докторские. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|