Weigh In record (no journal entry) for 30 June 2018
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73 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 62.20g | Prot: 87.79g | Carbs: 105.80g.
Breakfast: Danone Vitalinea, Dolce Gusto Café au Lait, Celnat Flocons de Grand Epeautre . Lunch: Marque Repère Emmental Râpé, Fleury Michon Gratin d'endives au Jambon, Crêpe Ordinaire. Dinner: Lesieur Sauce Crudité Nature Légère, Salade Verte, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Vin Rosé. Snacks/Other: Pop Glace, Carottes, Salade de Poulet, La Chouffe Bière. more...
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1975 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cecileluma's Weight History
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