Weigh In record (no journal entry) for 30 June 2018
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93.6 kg
Lost so far: 23.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 57.68g | Prot: 68.41g | Carbs: 212.10g.
Breakfast: Макароны Отварные, Активия Густая Творожно-Йогуртовая с Малиной, Сыр Российский. Lunch: Шаурма с Курицей. Snacks/Other: Ванильное Мороженое. more...
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Losing 1.4 kg a Week
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Miari357's Weight History
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