Weigh In record (no journal entry) for 30 June 2018
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64.4 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 4.70g | Prot: 10.40g | Carbs: 43.10g.
Breakfast: Plony Natury Płatki Jaglane, Mlekpol Mleko 3,2%. more...
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Losing 1.6 kg a Week
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