Weigh In record (no journal entry) for 30 June 2018
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91.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 61.47g | Prot: 88.05g | Carbs: 182.53g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Naturgut Bio-Landkornbrötchen. Lunch: Galiamelone, Milbona Joghurt Mild 3,5% Fett, Penny Markt Spaghetti, Cucina Pesto Alla Genovese. Dinner: Kilokick, Wilhelm Brandenburg Schweine Nackensteak. more...
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Losing 4.9 kg a Week
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melusine67's Weight History
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