Weigh In record (no journal entry) for 30 June 2018
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3499 kcal
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Fat: 303.47g | Prot: 160.47g | Carbs: 27.60g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Ecomil Lait de Coco, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Delhaize Queues de Crevettes, Slendier Riz Konjac. Dinner: Courgette, Delhaize Cerneaux de Noix, Fat Bomb 18/02, Delhaize Escalope de Dinde, Huile de Coco. Snacks/Other: Huile d'Olive, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Fat Bomb 18/02. more...
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Gaining 0.8 kg a Week
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TerryV81's Weight History
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