Pontusbfreidevall's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
101.3 kg Lost so far: 1 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
4414 kcal Fat: 199.27g | Prot: 114.91g | Carbs: 267.98g.   Dinner: Fruktvin eller Likör, Rött Bordsvin, Carlsberg Öl, Vitt Bordsvin, Jordnötter, Potatischips, Kyckling Satay, Philadelphia Vitlök och Örter, Rydbergs Bearnaise Chili, Färskpotatis, Svarta Oliver, Blandad Sallad. more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pontusbfreidevall's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.