Weigh In record (no journal entry) for 30 June 2018
|
86.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 9.70g | Prot: 53.10g | Carbs: 22.05g.
Breakfast: Milbona Skyr Erdbeere, Milbona Körniger Frischkäse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|