Weigh In record (no journal entry) for 30 June 2018
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 13.85g | Prot: 31.39g | Carbs: 92.16g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%, Сваренное Вкрутую Яйцо. Lunch: Просто Молоко Кефир 1%, Любимые Традиции Хлопья 4 Злака. Snacks/Other: Finn Crisp Хлебцы с Тмином, Eco Botanica Зефир. more...
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Losing 2.0 kg a Week
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SonchittaM's Weight History
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