Weigh In record (no journal entry) for 30 June 2018
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 18.73g | Prot: 24.03g | Carbs: 144.76g.
Breakfast: Oro Saiwa Fibrattiva (1), San Benedetto Succoso Ananas Fusion. Lunch: Minestrone, Peperone Ripieno. Snacks/Other: Ananas, Ananas. more...
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Losing 5.6 kg a Week
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angelopalermo25's Weight History
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