Weigh In record (no journal entry) for 30 June 2018
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1968 kcal
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Fat: 69.58g | Prot: 81.80g | Carbs: 264.59g.
Breakfast: 荷包蛋, Marigold 0% Fat Yogurt, 烤面包, Marigold 0% Fat Yogurt. Lunch: 炒青菜, 鸡蛋, 炒鸡蛋, 油炸豆腐, 白飯, 烤面包. Dinner: 鲜榨橙汁, 鸡排, 马铃薯沙拉（小菜类）, 炒豆芽, 番茄汤. Snacks/Other: 香蕉, yakult 饮料类. more...
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ssshuyiii's Weight History
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