Weigh In record (no journal entry) for 29 June 2018
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66.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.29g | Prot: 54.51g | Carbs: 134.10g.
Breakfast: Café, Zulka Azúcar Morena, Carnation Leche Evaporada, Aguacate, Bimbo Vital Arándanos con Nueces y Salvado, Huevo Cocido, Piña, Almendras. Lunch: Herdez Ensalada De Legumbres, Frijoles Cocidos, Cebollas, Tomates, Aguacate, Lechuga, Zanahoria, Dolores Lomo de Atún Aleta Amarilla en Agua, Cilantro. Dinner: Turin Chocolate Amargo 70% Cacao, Danone Vitalinea Estilo Griego Natural . Snacks/Other: Galletas de Avena (con Pasas), Café, Zulka Azúcar Morena, Carnation Leche Evaporada, Zumo de Limón, Chile en Polvo, Pepino (con Cáscara). more...
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Losing 1.2 kg a Week
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Clarisss.ss's Weight History
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