Weigh In record (no journal entry) for 29 June 2018
|
71.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 55.36g | Prot: 54.94g | Carbs: 111.43g.
Breakfast: Zero-Cal Adoçante, Morangos, Kefir de Leite. Lunch: Suco de Maracujá, Azeitonas Verdes, Acelga Cozida, Berinjela Cozida, Sadia Moela de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Essential Foods Xylitol, Ovo, Nestlé Chocolate em Pó Dois Frades, Pasta de Amendoim. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obr.evelyn's Weight History
|