selexte's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

51.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

818 kcal

Fat: 34.10g | Prot: 26.50g | Carbs: 110.41g. Breakfast: Milo Milo, Club Social Galleta Salada Integral. Lunch: Papa Cocida, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Zumo de Limón, Lechuga, Lomo de Cerdo Asado. Snacks/Other: Helado en Forma de Cono. more...

1271 kcal

Exercise: Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 53 minutes. more...

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selexte's Journal, 28 Jun 18

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selexte's Weight History