Weigh In record (no journal entry) for 29 June 2018
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 17.35g | Prot: 93.25g | Carbs: 134.12g.
Breakfast: Canela, Naturovos Albumina. Lunch: Mexerica, Repolho, Aipim (Cozido), Carne do Peito de Frango. Dinner: Abacaxi, Quiabo Cozido, Friboi Carne Moída Patinho, Aipim (Cozido). Snacks/Other: Banana Prata, Quaker Farelo de Aveia, Ovo, Clara de Ovo. more...
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Losing 0.1 kg a Week
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madja.martins's Weight History
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