Weigh In record (no journal entry) for 30 June 2018
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112.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 92.85g | Prot: 65.19g | Carbs: 268.93g.
Breakfast: Pirkka Mansikkahillo, Paahtoleipä. Lunch: Kinkkupasta. Dinner: Saarioinen Eväs Muna-Kinkku Ruisleipä. Snacks/Other: Fazer Domino Maitosuklaa, Alpro Soya Vaniljavanukas. more...
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Gaining 0.3 kg a Week
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jessicasokero's Weight History
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