Weigh In record (no journal entry) for 21 June 2018
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64.6 kg
Lost so far: 21.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.53g | Prot: 64.76g | Carbs: 50.58g.
Lunch: Repolho, Vapza Carne Seca, Queijo Coalho, Alcatra Grelhada. Dinner: Legumes Cozidos. more...
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Losing 0.7 kg a Week
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Francine Mattos's Weight History
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