Weigh In record (no journal entry) for 29 June 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 89.37g | Prot: 73.19g | Carbs: 135.25g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., Сыр-Бор Сыр Российский, Bagel. Lunch: Nestle Icecream, Мясновъ Долма из Говядины. more...
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steady weight
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Tristan2017's Weight History
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