Weigh In record (no journal entry) for 29 June 2018
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79 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.43g | Prot: 38.29g | Carbs: 113.72g.
Breakfast: Karpuz, Susamlı Simit, Doğal Peynir, Siyah Zeytin. Lunch: Çökelek. Snacks/Other: Şekersiz Türk Kahvesi, Siyah Üzüm, Kaju, Peyman Çiğ Badem, Fındık, Kuru Hurma, Gün Kurusu. more...
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Losing 1.2 kg a Week
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Merwenur's Weight History
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