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330poundwoman
Journal
19 May 10
330poundwoman's Journal, 19 May 10
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Weigh In record (no journal entry) for 19 May 2010
126.1 kg
Lost so far:
23.6 kg
.
Still to go:
64.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2010:
1420 kcal
Fat: 47.05g | Prot: 44.94g | Carbs: 211.75g.
Breakfast:
kashi tlc.
Lunch:
Oil Popped White Popcorn, veggie delite.
Dinner:
bertolli garlic shrinp, penne & cherry tomatoes.
Snacks/Other:
Hot Fudge Sundae, yoplait fiber plus yogurt.
more...
3526 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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330poundwoman's Weight History
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