Weigh In record (no journal entry) for 29 June 2018
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77.5 kg
Lost so far: 19.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 67.45g | Prot: 74.62g | Carbs: 32.62g.
Breakfast: Amêndoas, Nestlé Iogurte Grego Light Baunilha, Nestlé Coffee Creamer, Nestlé Creme de Leite, Café Expresso, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Coxão Mole, Molho de Tomate Caseiro, Abobrinha. Dinner: Pizza Low Carb. Snacks/Other: Bolo Low Carb, Café Expresso, Nestlé Creme de Leite. more...
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Losing 0.8 kg a Week
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giorgia.buganza's Weight History
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