Weigh In record (no journal entry) for 29 June 2018
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88 kg
Lost so far: 18.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.74g | Prot: 67.50g | Carbs: 77.62g.
Breakfast: Черемушки Рулетик с Вишней, Каждый День Мясо для Жаркого, Белый Город Молоко 2.5%. more...
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Losing 2.1 kg a Week
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