maeuerle's Journal, 03 Aug 12

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Weigh In record (no journal entry) for 03 August 2012

84.2 kg Lost so far: 5.2 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:

1552 kcal

Fat: 44.74g | Prot: 97.29g | Carbs: 183.63g. Lunch: Apfel. Dinner: Rama, Metzgerschinken, Fettarmer Cheddar- oder Colby Käse, Tortellini. Snacks/Other: Fruchtbuttermilch Zitrone, Coffee Frappuccino. more...

2766 kcal

Exercise: Shopping - 15 minutes, Housework - 2 hours, Driving - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours, Desk Work - 8 hours and 30 minutes. more...

steady weight

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maeuerle's Weight History

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maeuerle's Journal, 03 Aug 12

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maeuerle's Weight History