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MayaDresden
Journal
29 Jun 18
MayaDresden's Journal, 29 Jun 18
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Weigh In record (no journal entry) for 29 June 2018
93.4 kg
Lost so far:
11.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
1576 kcal
Fat: 41.60g | Prot: 61.04g | Carbs: 150.29g.
Breakfast:
Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Dr. Oetker Marzipankuchen.
Lunch:
Chicken Döner.
Dinner:
Protein 80 Plus Strawberry, Milch 3,5% Fett.
Snacks/Other:
Prosecco.
more...
1185 kcal
Exercise:
Gym - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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MayaDresden's Weight History
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