Weigh In record (no journal entry) for 29 June 2018
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 20.16g | Prot: 122.32g | Carbs: 142.66g.
Breakfast: Oro Saiwa Fibrattiva (1), San Benedetto Succoso Ananas Fusion. Lunch: Gamberi. Dinner: Pangasio, Iper Simply Insalata Iceberg. Snacks/Other: Melone, Pesca, Mele Golden Delicious. more...
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Losing 1.9 kg a Week
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angelopalermo25's Weight History
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