Weigh In record (no journal entry) for 29 June 2018
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.45g | Prot: 32.13g | Carbs: 83.43g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, AH Yoghurt Griekse Stijl 0% Vet. Lunch: Gekookte Bieten (Vers), Koolsalade. Snacks/Other: Pringles Original, Mister Kitchen, Wasa Cracker Lichtgewicht, Gekookt Ei, AH Vanille Vla, Babybel Babybel. more...
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Losing 4.2 kg a Week
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bako2018's Weight History
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