xyzzzzzz's Journal, 03 Aug 12

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Weigh In record (no journal entry) for 03 August 2012

85.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:

1102 kcal

Fat: 38.30g | Prot: 33.00g | Carbs: 155.94g. Breakfast: Peanut Butter, Goldkrüstchen. Lunch: ketchup, nudeln. Dinner: Dijon Dressing, Fladenbrot, Gewürzte Croutons, Peanut Butter, Eisbergsalat. Snacks/Other: Himbeer-Panna-Cotta. more...

2493 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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xyzzzzzz's Weight History

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xyzzzzzz's Journal, 03 Aug 12

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xyzzzzzz's Weight History