Weigh In record (no journal entry) for 29 June 2018
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74 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 22.44g | Prot: 27.18g | Carbs: 25.30g.
Breakfast: Ветчина Куриная, Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон, Кофе с Сахаром, Жареное Яйцо, Савушкин Сыр Пошехонский 45%. more...
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Losing 0.7 kg a Week
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